Moving Time: 0:42:01
Distance: 8.04 km
Speed: 11.48 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 202 wZ3 2.73 w/kg
Max Power: 289 w
Norm. Power: 208 wZ3
Intensity: 0.84
TSS: 50
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution