| Moving Time: |
1:25:18 |
| Distance: |
39.98 km |
| Speed: |
28.12 km/h |
| Ele Gain / Loss: |
230.38 m / 209.15 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
119 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
817 kcal |
