| Moving Time: |
0:44:48 |
| Distance: |
15.42 km |
| Speed: |
20.65 km/h |
| Ele Gain / Loss: |
425.88 m / 351.63 m |
| Power: |
184 wZ4
2.56 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.92 |
| TSS: |
63 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
68 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
552 kcal |