| Moving Time: |
1:34:04 |
| Distance: |
20.08 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,089 kcal |
