Moving Time: 0:50:24
Distance: 24.52 km
Speed: 29.19 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 161 wZ3 1.96 w/kg
Max Power: 282 w
Norm. Power: 174 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.27 w/bpm
Cadence: 58 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution