| Moving Time: |
0:42:07 |
| Distance: |
21.76 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
254.80 m / 293.32 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
687 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.87 |
| TSS: |
53 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
595 kcal |
