Moving Time: 1:18:11
Distance: 18.79 km
Speed: 14.42 km/h
Ele Gain / Loss: 1092.82 m / 13.21 m
Power: 230 wZ3 2.91 w/kg
Max Power: 315 w
Norm. Power: 232 wZ3
Intensity: 0.86
TSS: 97
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 1,204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution