Moving Time: 0:28:42
Distance: 10.67 km
Speed: 22.31 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 374 wZ2 4.99 w/kg
Max Power: 567 w
Norm. Power: 392 wZ2
Intensity: 0.61
TSS: 18
Heart Rate: 119 bpm
Max HR: 127 bpm
Efficiency: 3.29 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.0 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution