| Moving Time: |
1:14:31 |
| Distance: |
10.20 km |
| Speed: |
8.21 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.94 m |
| Power: |
230 wZ2
3.07 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,147 kcal |
