Moving Time: 0:57:29
Distance: 27.36 km
Speed: 28.55 km/h
Ele Gain / Loss: 173.51 m / 172.27 m
Power: 159 wZ4 1.71 w/kg
Max Power: 406 w
Norm. Power: 173 wZ5
Intensity: 1.06
TSS: 108
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.25 w/bpm
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 99.3% of the ride
Avg Torque: 22.0 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution