Moving Time: 0:59:58
Distance: 16.91 km
Speed: 16.92 km/h
Ele Gain / Loss: 850.16 m / 152.49 m
Power: 212 wZ3 3.26 w/kg
Max Power: 242 w
Norm. Power: 220 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.73 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution