| Moving Time: |
1:38:47 |
| Distance: |
42.48 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
592.00 m / 0.00 m |
| Power: |
172 wZ3
|
| Max Power: |
613 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
113 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,138 kcal |
