| Moving Time: |
0:34:00 |
| Distance: |
9.41 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
187 wZ3
3.28 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
425 kcal |
