Moving Time: 1:28:40
Distance: 46.99 km
Speed: 31.80 km/h
Ele Gain / Loss: 531.90 m / 293.01 m
Power: 245 wZ1 3.2 w/kg
Max Power: 375 w
Norm. Power: 257 wZ1
Intensity: 0.45
TSS: 31
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.0 Nm
Calories: 1,455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution