| Moving Time: |
1:48:29 |
| Distance: |
54.16 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
175 wZ3
2.82 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
120 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,271 kcal |
