Moving Time: 1:02:22
Distance: 27.37 km
Speed: 26.33 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 112 wZ3 1.7 w/kg
Max Power: 302 w
Norm. Power: 118 wZ3
Intensity: 0.86
TSS: 77
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 0.80 w/bpm
Decoupling: 7.3%moderate
Cadence: 82 rpm
Max Cad: 127 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.7 Nm
Calories: 467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution