| Moving Time: |
1:07:26 |
| Distance: |
17.11 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
704.76 m / 297.63 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
826 kcal |