Moving Time: 1:38:54
Distance: 42.60 km
Speed: 25.84 km/h
Ele Gain / Loss: 243.56 m / 383.60 m
Power: 112 wZ2 1.56 w/kg
Max Power: 230 w
Norm. Power: 122 wZ2
Intensity: 0.61
TSS: 62
Heart Rate: 109 bpm
Max HR: 129 bpm
Efficiency: 1.12 w/bpm
Decoupling: 12.2%poor
Cadence: 63 rpm
Max Cad: 134 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.3 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution