Moving Time: 0:49:19
Distance: 25.21 km
Speed: 30.67 km/h
Ele Gain / Loss: 247.90 m / 241.08 m
Power: 216 wZ3 2.7 w/kg
Max Power: 585 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 63
Heart Rate: 129 bpm
Max HR: 160 bpm
Efficiency: 1.91 w/bpm
Cadence: 84 rpm
Max Cad: 116 rpm
Pedalling: 98.3% of the ride
Avg Torque: 24.6 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution