Moving Time: 0:55:13
Distance: 25.21 km
Speed: 27.39 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 143 wZ4 3.04 w/kg
Max Power: 203 w
Norm. Power: 145 wZ4
Intensity: 1.04
TSS: 99
Heart Rate: 129 bpm
Max HR: 147 bpm
Efficiency: 1.12 w/bpm
Cadence: 74 rpm
Max Cad: 160 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 528 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution