| Moving Time: |
0:58:51 |
| Distance: |
29.52 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
226 wZ4
2 w/kg
|
| Max Power: |
546 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.03 |
| TSS: |
105 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
890 kcal |