| Moving Time: |
1:11:03 |
| Distance: |
16.91 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
185 wZ4
2.61 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
880 kcal |
