| Moving Time: |
1:01:30 |
| Distance: |
25.21 km |
| Speed: |
24.59 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
138 wZ3
1.66 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
568 kcal |