| Moving Time: |
1:05:41 |
| Distance: |
30.49 km |
| Speed: |
27.85 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
175 wZ3
2.13 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
769 kcal |
