Moving Time: 0:26:42
Distance: 11.99 km
Speed: 26.95 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 150 wZ2 1.72 w/kg
Max Power: 284 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 28
Heart Rate: 142 bpm
Max HR: 163 bpm
Efficiency: 1.17 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.1 Nm
Calories: 268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution