| Moving Time: |
1:27:56 |
| Distance: |
18.88 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
187 wZ2
2.46 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
139 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,101 kcal |
