| Moving Time: |
1:08:43 |
| Distance: |
24.93 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
812.03 m / 649.04 m |
| Power: |
213 wZ2
2.84 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.68 |
| TSS: |
53 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
980 kcal |
