| Moving Time: |
1:05:17 |
| Distance: |
20.13 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
305 wZ4
4.12 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.98 |
| TSS: |
104 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,333 kcal |
