Moving Time: 0:58:12
Distance: 16.68 km
Speed: 17.20 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 252 wZ4 4.34 w/kg
Max Power: 353 w
Norm. Power: 256 wZ4
Intensity: 0.98
TSS: 93
Heart Rate: 174 bpm
Max HR: 188 bpm
Efficiency: 1.47 w/bpm
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution