| Moving Time: |
0:45:56 |
| Distance: |
15.42 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
425.77 m / 351.52 m |
| Power: |
203 wZ3
2.21 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
624 kcal |
