Moving Time: 0:55:18
Distance: 27.15 km
Speed: 29.46 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 184 wZ4 2.36 w/kg
Max Power: 323 w
Norm. Power: 188 wZ4
Intensity: 0.92
TSS: 78
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.36 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 681 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution