| Moving Time: |
0:41:04 |
| Distance: |
11.78 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
286 wZ4
4.33 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.92 |
| TSS: |
58 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
786 kcal |
