| Moving Time: |
1:00:08 |
| Distance: |
11.95 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
174 wZ2
2.45 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.66 |
| TSS: |
43 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
700 kcal |
