Moving Time: 0:44:52
Distance: 10.33 km
Speed: 13.82 km/h
Ele Gain / Loss: 957.91 m / 0.00 m
Power: 355 wZ4 4.13 w/kg
Max Power: 679 w
Norm. Power: 358 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 2.37 w/bpm
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.7 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution