| Moving Time: |
1:29:51 |
| Distance: |
51.58 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
430.61 m / 196.49 m |
| Power: |
295 wZ3
3.09 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
307 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
115 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.67 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,775 kcal |
