Moving Time: 0:54:41
Distance: 11.95 km
Speed: 13.12 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 211 wZ3 2.74 w/kg
Max Power: 275 w
Norm. Power: 214 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 142 bpm
Max HR: 158 bpm
Efficiency: 1.51 w/bpm
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution