Moving Time: 0:44:02
Distance: 22.71 km
Speed: 30.94 km/h
Ele Gain / Loss: 80.99 m / 97.75 m
Power: 172 wZ2 2.29 w/kg
Max Power: 237 w
Norm. Power: 175 wZ2
Intensity: 0.73
TSS: 39
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.41 w/bpm
Cadence: 87 rpm
Max Cad: 175 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution