| Moving Time: |
1:07:50 |
| Distance: |
24.93 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
812.07 m / 649.04 m |
| Power: |
189 wZ3
3 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
858 kcal |