| Moving Time: |
0:43:10 |
| Distance: |
10.39 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
634.70 m / 54.33 m |
| Power: |
203 wZ4
3.33 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
586 kcal |