Moving Time: 0:36:36
Distance: 15.42 km
Speed: 25.28 km/h
Ele Gain / Loss: 425.80 m / 351.55 m
Power: 242 wZ3 3.72 w/kg
Max Power: 574 w
Norm. Power: 254 wZ3
Intensity: 0.82
TSS: 41
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.76 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution