| Moving Time: |
0:42:40 |
| Distance: |
22.01 km |
| Speed: |
30.95 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
203 wZ3
2.36 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
149 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
580 kcal |