| Moving Time: |
0:53:39 |
| Distance: |
19.38 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
122.85 m / 52.32 m |
| Power: |
111 wZ1
1.1 w/kg
|
| Max Power: |
144 w |
| Norm. Power: |
115 wZ2
|
| Intensity: |
0.56 |
| TSS: |
28 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
398 kcal |
