| Moving Time: |
1:12:26 |
| Distance: |
10.70 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
1009.71 m / 0.26 m |
| Power: |
216 wZ3
2.67 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,047 kcal |
