Moving Time: 0:52:15
Distance: 11.95 km
Speed: 13.73 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 203 wZ2 2.99 w/kg
Max Power: 448 w
Norm. Power: 227 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.59 w/bpm
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.5 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution