| Moving Time: |
0:22:50 |
| Distance: |
7.57 km |
| Speed: |
19.89 km/h |
| Ele Gain / Loss: |
327.95 m / 5.45 m |
| Power: |
254 wZ3
3.34 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
30 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
388 kcal |
