| Moving Time: |
2:13:21 |
| Distance: |
21.39 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
160 wZ3
1.93 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
157 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,429 kcal |
