Moving Time: 2:25:26
Distance: 29.31 km
Speed: 12.09 km/h
Ele Gain / Loss: 1979.89 m / 45.19 m
Power: 206 wZ3 2.78 w/kg
Max Power: 286 w
Norm. Power: 207 wZ3
Intensity: 0.78
TSS: 147
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 2,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution