| Moving Time: |
1:31:33 |
| Distance: |
34.71 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
380.84 m / 125.97 m |
| Power: |
146 wZ3
1.57 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.97 |
| TSS: |
143 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
895 kcal |