| Moving Time: |
1:11:38 |
| Distance: |
27.15 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
212.99 m / 167.30 m |
| Power: |
116 wZ3
1.4 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
127 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
115 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
556 kcal |
