| Moving Time: |
1:14:47 |
| Distance: |
20.13 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
260 wZ3
3.47 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,302 kcal |
